12 of the best sleep-hacking gadgets to help you get the best rest of your life by a former Sleep Editor

Date:
Sun, 08 Mar 2026 20:30:00 +0000

Description:
It's Sleep Awareness Week, and that's a good a time as any to sort out your slumber.

FULL STORY ======================================================================Copy link Facebook X Whatsapp Reddit Pinterest Flipboard Threads Email Share this article 0 Join the conversation Follow us Add us as a preferred source on Google Newsletter Tech Radar Get the TechRadar Newsletter Sign up for
breaking news, reviews, opinion, top tech deals, and more. Contact me with news and offers from other Future brands Receive email from us on behalf of our trusted partners or sponsors By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over. You are
now subscribed Your newsletter sign-up was successful An account already exists for this email address, please log in. Subscribe to our newsletter Sleep is incredibly important to all kinds of aspects of your wellbeing. You probably don't need me to tell you that, and you probably don't need a special, dedicated week to amplify your awareness of the importance of sleep, either.

That said, Sleep Awareness Week (8-14 March) is happening right now, and it's as good a time as any to address any bad habits you might have fallen into. I spent a year as a Sleep Editor, and I'm well aware of the wide range of gadgets and gizmos on the market that are designed to help improve your slumber . Below I've gathered together some of the most highly rated sleep gadgets, many of which come with TechRadar's personal seal of approval . Wake-up lights are designed to rouse you from your slumber with a gentle morning glow (rather than yanking you from the land of nod with some aggressive beeping) but they also have features to help you drop off. Most
can mimic a sunset, and many have white noise features too. For the distraction-blocking noises without the light, I've included a number of dedicated white noise machines in my Collection, too. And those of you with a bed-mate who doesn't wish to participate in your chosen soundscape can take things in-ear with the Soundcore Sleep Earbuds . These have a layerable white noise library , meaning you can pick up to three sounds and adjust the volume of each one to create an ultra-specific soundtrack to nod off to. Data fans might want to consider investing in a sleep tracker TechRadar's Fitness Editor declared the Samsung Galaxy Ring 's sleep-monitoring features "truly excellent", and if you some want a wearable, the Withings Sleep Analyzer under-mattress sleep tracking mat could be well worth checking out. Data on its own won't help you sleep, but it can help you pinpoint specific issues
for you to address . Finally, if you really want to go all-out, the Eight Sleep Pod is a smart mattress cover that offers dual-zone cooling and heating to your exact preferences, plus in-depth sleep tracking and all manner of other features on top. It's wildly expensive, but can you really put a price on a great night's sleep, hmm? Sleep is an incredibly personal thing and there's no one-size-fits-all solution , so have a browse through the options below and see if there's something that appeals to you and your nighttime habits. Get daily insight, inspiration and deals in your inbox Sign up for breaking news, reviews, opinion, top tech deals, and more. Contact me with news and offers from other Future brands Receive email from us on behalf of our trusted partners or sponsors By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over. The best gadgets to help you sleep Loop Dream Earplugs $49.95 shop now Philips Hue Twilight Smart LED Sleep and Wake-Up Lamp $307.99 shop now Lumie Bodyclock Rise 100 LED wake-Up Light Alarm Clock $109 shop now Lumie Bodyclock Shine
300 Sunrise & Sunset Alarm Clock $169 shop now 13% OFF Soundcore Sleep A30 by Anker Smart Active Noise Cancelling Sleep Earbuds $199.99 $229.99 shop now Hatch Restore 3 Sunrise Alarm Clock and White Noise Machine $169.99 shop now SNOOZ Smart White Noise Sound Machine $99.99 shop now 17% OFF SNOOZ Go 2 Portable White Noise Machine $49.99 $59.99 shop now Eight Sleep Pod 4 $2,649 shop now Samsung Samsung Galaxy Ring 249 shop now Withings Sleep Tracking Pad $199.95 shop now Oura Oura Ring 4 290.83 shop now



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Link to news story: https://www.techradar.com/tech/12-of-the-best-sleep-hacking-gadgets-to-help-yo u-get-the-best-rest-of-your-life-by-a-former-sleep-editor


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