• REM sleep tunes eating behavior

    From ScienceDaily@1337:3/111 to All on Thu Aug 6 21:30:30 2020
    REM sleep tunes eating behavior

    Date:
    August 6, 2020
    Source:
    University of Bern
    Summary:
    Despite our broad understanding of the different brain regions
    activated during rapid-eye-movement sleep, little is known about
    what this activity serves for. Researchers have now discovered
    that the activation of neurons in the hypothalamus during REM
    sleep regulates eating behavior: suppressing this activity in mice
    decreases appetite.



    FULL STORY ========================================================================== Despite our broad understanding of the different brain regions activated
    during rapid-eye-movement sleep, little is known about what this activity serves for.

    Researchers at the University of Bern and the Inselspital have now
    discovered that the activation of neurons in the hypothalamus during
    REM sleep regulates eating behaviour: suppressing this activity in mice decreases appetite.


    ========================================================================== While we are asleep, we transition between different phases of sleep each
    of which may contribute differently to us feeling rested. During (rapid
    eye movement) REM sleep, a peculiar sleep stage also called paradoxical
    sleep during which most dreaming occurs, specific brain circuits show
    very high electrical activity, yet the function of this sleep-specific
    activity remains unclear.

    Among the brain regions that show strong activation during REM sleep are
    areas that regulate memory functions or emotion, for instance. The lateral hypothalamus, a tiny, evolutionarily well conserved brain structure in all mammals also shows high activity during REM sleep. In the awake animals, neurons from this brain region orchestrate appetite and the consumption
    of food and they are involved in the regulation of motivated behaviours
    and addiction.

    In a new study, researchers headed by Prof. Dr. Antoine Adamantidis
    at the University of Bern set out to investigate the function of the
    activity of hypothalamic neurons in mice during REM sleep. They aimed at
    better understanding how neural activation during REM sleep influences
    our day-to-day behaviour. They discovered that suppressing the activity
    of these neurons decreases the amount of food the mice consume. "This
    suggests that REM sleep is necessary to stabilize food intake," says Adamantidis. The results of this study have been published in the journal Proceedings of the National Academy of Sciences (PNAS).

    Long-lasting effect on neuronal activity and feeding behavior The
    researcher discovered that specific activity patterns of neurons in the
    lateral hypothalamus that usually signal eating in the awake mouse are
    also present when the animals were in the stage of REM sleep. To assess
    the importance of these activity patterns during REM sleep the research
    group used a technique called optogenetics, with which they used light
    pulses to precisely shut down the activity of hypothalamic neurons during
    REM sleep. As a result, the researchers found that the activity patterns
    for eating were modified and that the animals consumed less food.

    "We were surprised how strongly and persistently our intervention affected
    the neural activity in the lateral hypothalamus and the behaviour of
    the mice," says Lukas Oesch, the first author of the study. He adds:
    "The modification in the activity patterns was still measurable after
    four days of regular sleep." These findings suggest that electrical
    activity in hypothalamic circuits during REM sleep are highly plastic
    and essential to maintain a stable feeding behaviour in mammals.

    It is a question of quality These findings point out that sleep
    quantity alone is not solely required for our well-being, but that sleep quality plays a major role in particular to maintain appropriate eating behaviour. "This is of particular relevance in our society where not
    only sleep quantity decreases but where sleep quality is dramatically
    affected by shift work, late night screen exposure or social jet- lag
    in adolescents," explains Adamantidis.

    The discovered link between the activity of the neurons during REM sleep
    and eating behaviour may help developing new therapeutical approaches
    to treat eating disorders. It might also be relevant for motivation
    and addiction.

    "However, this relationship might depend on the precise circuitry,
    the sleep stage and other factors yet to be uncovered," adds Adamantidis.


    ========================================================================== Story Source: Materials provided by University_of_Bern. Note: Content
    may be edited for style and length.


    ========================================================================== Journal Reference:
    1. Lukas T. Oesch, Mary Gazea, Thomas C. Gent, Mojtaba Bandarabadi,
    Carolina
    Gutierrez Herrera, Antoine R. Adamantidis. REM sleep stabilizes
    hypothalamic representation of feeding behavior. Proceedings of
    the National Academy of Sciences, 2020; 201921909 DOI: 10.1073/
    pnas.1921909117 ==========================================================================

    Link to news story: https://www.sciencedaily.com/releases/2020/08/200806111820.htm

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