Yoga linked with improved symptoms in heart patients

Date:
August 24, 2020
Source:
European Society of Cardiology
Summary:
Yoga postures and breathing could help patients with
atrial fibrillation manage their symptoms, according to new
research. Atrial fibrillation is the most common heart rhythm
disorder. One in four middle-aged adults in Europe and the US
will develop the condition, which causes 20-30% of all strokes and
increases the risk of death by 1.5-fold in men and 2-fold in women.



FULL STORY ========================================================================== fibrillation manage their symptoms, according to research presented
today at ESC Congress 2020.


========================================================================== Atrial fibrillation is the most common heart rhythm disorder. One in
four middle-aged adults in Europe and the US will develop the condition,
which causes 20-30% of all strokes and increases the risk of death by
1.5-fold in men and 2-fold in women. Reduced quality of life is common,
and 10-40% of patients are hospitalised each year.

Symptoms of atrial fibrillation include palpitations, racing or irregular pulse, shortness of breath, tiredness, chest pain and dizziness.

"The symptoms of atrial fibrillation can be distressing. They come and
go, causing many patients to feel anxious and limiting their ability to
live a normal life," said study author Dr. Naresh Sen of HG SMS Hospital, Jaipur, India.

This study investigated whether yoga could ease symptoms in patients
with atrial fibrillation. The study enrolled 538 patients in 2012 to
2017. Patients served as their own controls. For 12 weeks they did no
yoga, then for 16 weeks patients attended 30-minute yoga sessions every
other day which included postures and breathing. During the yoga period, patients were also encouraged to practice the movements and breathing
at home on a daily basis.

During both study periods, symptoms and episodes of atrial fibrillation
were recorded in a diary. Some patients also wore a heart monitor to
verify atrial fibrillation episodes. Patients completed an anxiety and depression survey3 and a questionnaire4 assessing their ability to do
daily activities and socialise, energy levels and mood. Heart rate and
blood pressure were also measured. The researchers then compared outcomes between the yoga and non-yoga periods.

During the 16-week yoga period, patients experienced significant
improvements in all areas compared to the 12-week non-yoga period. For
example, during the non-yoga period, patients experienced an average
of 15 symptomatic episodes of atrial fibrillation compared to eight
episodes during the yoga period. Average blood pressure was 11/6 mmHg
lower after yoga training.

Dr. Sen said: "Our study suggests that yoga has wide-ranging physical
and mental health benefits for patients with atrial fibrillation and
could be added on top of usual therapies."

========================================================================== Story Source: Materials provided by European_Society_of_Cardiology. Note: Content may be edited for style and length.


==========================================================================


Link to news story: https://www.sciencedaily.com/releases/2020/08/200824092010.htm

--- up 6 hours, 50 minutes
* Origin: -=> Castle Rock BBS <=- Now Husky HPT Powered! (1337:3/111)