Pets linked to maintaining better mental health and reducing loneliness
during lockdown, new research shows

Date:
September 26, 2020
Source:
University of York
Summary:
Sharing a home with a pet appeared to act as a buffer against
psychological stress during lockdown, a new survey shows.



FULL STORY ========================================================================== [Woman at home with cat | Credit: (c) olezzo / stock.adobe.com] Woman
at home with cat (stock image).

Credit: (c) olezzo / stock.adobe.com [Woman at home with cat | Credit:
(c) olezzo / stock.adobe.com] Woman at home with cat (stock image).

Credit: (c) olezzo / stock.adobe.com Close Sharing a home with a pet
appeared to act as a buffer against psychological stress during lockdown,
a new survey shows.


==========================================================================
Most people who took part in the research perceived their pets to be a
source of considerable support during the lockdown period (23 March --
1 June, 2020).

The study -- from the University of York and the University of Lincoln --
found that having a pet was linked to maintaining better mental health
and reducing loneliness. Around 90 per cent of the 6,000 participants who
were from the UK had at least one pet. The strength of the human-animal
bond did not differ significantly between species with the most common
pets being cats and dogs followed by small mammals and fish.

More than 90 per cent of respondents said their pet helped them cope emotionally with the lockdown and 96 per cent said their pet helped keep
them fit and active.

However, 68 per cent of pet owners reported having been worried about
their animals during lockdown, for example due to restrictions on access
to veterinary care and exercise or because they wouldn't know who would
look after their pet if they fell ill.

Lead author, Dr Elena Ratschen from the Department of Health Sciences University of York said: "Findings from this study also demonstrated
potential links between people's mental health and the emotional bonds
they form with their pets: measures of the strength of the human-animal
bond were higher among people who reported lower scores for mental health-related outcomes at baseline.



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"We also discovered that in this study, the strength of the emotional
bond with pets did not statistically differ by animal species, meaning
that people in our sample felt on average as emotionally close to,
for example, their guinea pig as they felt to their dog.

"It will be important to ensure that pet owners are appropriately
supported in caring for their pet during the pandemic." Co-author,
Professor Daniel Mills from the School of Life Sciences at the
University of Lincoln said: "This work is particularly important at
the current time as it indicates how having a companion animal in your
home can buffer against some of the psychological stress associated
with lockdown. However, it is important that everyone appreciates their
pet's needs too, as our other work shows failing to meet these can have
a detrimental effect for both people and their pets." Dr Ratschen
added: "While our study showed that having a pet may mitigate some
of the detrimental psychological effects of the Covid-19 lockdown,
it is important to understand that this finding is unlikely to be of
clinical significance and does not warrant any suggestion that people
should acquire pets to protect their mental health during the pandemic."
More than 40% of UK households are estimated to own at least one pet.

The study also showed that the most popular interaction with animals that
were not pets was birdwatching. Almost 55 per cent of people surveyed
reported watching and feeding birds in their garden.

The paper, "Human-animal relationships and interactions during the
Covid-19 lockdown phase in the UK: investigating links with mental health
and loneliness" is published in the journal PLOS ONE.


========================================================================== Story Source: Materials provided by University_of_York. Note: Content
may be edited for style and length.


========================================================================== Journal Reference:
1. Elena Ratschen, Emily Shoesmith, Lion Shahab, Karine Silva,
Dimitra Kale,
Paul Toner, Catherine Reeve, Daniel S. Mills. Human-animal
relationships and interactions during the Covid-19 lockdown phase in
the UK: Investigating links with mental health and loneliness. PLOS
ONE, 2020; 15 (9): e0239397 DOI: 10.1371/journal.pone.0239397 ==========================================================================

Link to news story: https://www.sciencedaily.com/releases/2020/09/200926145210.htm

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