Asthma and allergies more common in teens who stay up late
Date:
July 6, 2020
Source:
European Lung Foundation
Summary:
Teenagers who prefer to stay up late and wake later in the morning
are more likely to suffer with asthma and allergies compared to
those who sleep and wake earlier, according to a new study.
FULL STORY ========================================================================== Teenagers who prefer to stay up late and wake later in the morning
are more likely to suffer with asthma and allergies compared to those
who sleep and wake earlier, according to a study published in ERJ Open Research. [1]
========================================================================== Asthma symptoms are known to be strongly linked to the body's internal
clock, but this is the first study to look at how individual sleep
preferences influence asthma risk in teenagers.
Researchers say the study reinforces the importance of sleep timing for teenagers and opens up a new channel of research in to how sleep affects teenagers' respiratory health.
The study was led by Dr Subhabrata Moitra from the division of pulmonary medicine at the University of Alberta, Canada, who carried out the
research while at the Barcelona Institute for Global Health, Spain. He
said: "Asthma and allergic diseases are common in children and adolescents across the world and the prevalence is increasing. We know some of the
reasons for this increase, such as exposure to pollution and tobacco
smoke, but we still need to find out more.
"Sleep and the 'sleep hormone' melatonin are known to influence asthma,
so we wanted to see if adolescents' preference for staying up late or
going to bed early could be involved in their asthma risk." The study
involved 1,684 adolescents living in West Bengal, India, aged 13 or 14
years, who were taking part in the Prevalence and Risk Factors of Asthma
and Allergy-Related Diseases among Adolescents (PERFORMANCE) study.
==========================================================================
Each participant was asked about any wheezing, asthma, or symptoms of
allergic rhinitis, such as a runny nose and sneezing. They were asked a
series of questions to judge whether they were 'evening types', 'morning
types' or in between, such as what time of the evening or night they
tend to feel tired, when they would choose to wake up, and how tired
they feel first thing in the morning.
Researchers compared the teenagers' symptoms with their sleep preferences, taking into account other factors that are known to affects asthma and allergies, such as where the participants live and whether their family
members smoke.
They found that the chance of having asthma was around three times higher
in teens who prefer to sleep later compared to those who preferred to
sleep earlier. They also found the risk of suffering allergic rhinitis
was twice as high in late-sleepers compared to early-sleepers.
Dr Moitra adds: "Our results suggest there's a link between preferred
sleep time, and asthma and allergies in teenagers. We can't be certain
that staying up late is causing asthma, but we know that the sleep hormone melatonin is often out of sync in late-sleepers and that could, in turn,
be influencing teenagers allergic response.
"We also know that children and young people are increasingly exposed
to the light from mobile phone, tablets, and other devices, and staying
up later at night. It could be that encouraging teenagers to put down
their devices and get to bed a little earlier would help decrease the
risk of asthma and allergies.
That's something that we need to study more." A second phase of the PERFORMANCE study is scheduled in 2028-29, which means it will be possible
to repeat the study with a new group of teenagers to see if there has been
any change in teenagers sleeping habits and their respiratory health. Dr
Moitra and his team also hope to quantify their findings by taking
objective measurements of participants' lung function and sleep time.
Professor Thierry Troosters is President of the European Respiratory
Society and was not involved in the research. He said: "We need to know
much more about why asthma and allergies are rising in children and
teenager and, hopefully, find ways to reduce these conditions.
"This is the first study to examine the possible role of different sleep preferences in teenagers' risk of asthma and allergies, and it opens up
an interesting and important new line of research. We already know that sleeping well is important for physical and mental health, so we should continue to encourage teenagers to get a good night's sleep."
========================================================================== Story Source: Materials provided by European_Lung_Foundation. Note:
Content may be edited for style and length.
========================================================================== Journal Reference:
1. Prasun Haldar, Anne-Elie Carsin, Smriti Debnath, Santi Gopal Maity,
Isabella Annesi-Maesano, Judith Garcia-Aymerich, Arghya
Bandyopadhayay, Saibal Moitra, Manolis Kogevinas, Subhabrata
Moitra on behalf of the PERFORMANCE Study Group. Individual
circadian preference (chronotype) is associated with asthma and
allergic symptoms among adolescents. ERJ Open Research, 2020 DOI:
10.1183/23120541.00226-2020 ==========================================================================
Link to news story:
https://www.sciencedaily.com/releases/2020/07/200706100818.htm
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