A fellow (age 80+ ?) had tripped and fallen onto the sidewalk,
just outside my storefront today. I didn't see it happen, but
I heard a small commotion. A handful of people were crouching
I'm glad things turned out mostly okay, from what you say,
and hopefully this is something where you don't get sued
because it happened outside your building.
But those, "everything changes in an instant" moments are
so scary, even when they turn out mostly okay. Bad enough
when I do something like trip and fall while running (which
I did pretty recently), where it's just an annoyance of
things like a couple of skinned knees and a day or two of
regretting going running.
I think the sidewalk is the town's liability. Besides, I'm
only a tennant. The owner of the building is actually the
"club" the fellow belongs too! :/
also fractured a bone or two. For a paramedic, as long as you
can still breathe and talk then nothing is serious as long as
you can be patched up. :/
I don't run anymore when I need to get somewhere fast. I am
mindful of unnecessary pounding on my feet and joints, so I
glide or just walk fast without bouncing too much.
mindful of unnecessary pounding on my feet and joints, so
I glide or just walk fast without bouncing too much.
Yeah. I was doing it because of trying to train to run
10.2k as part of a group activity. I wound up not having to
do it, which was nice. I _have_ gone running once since
then, but while I feel like it's a skill I should kinda-
sorta have, I'm largely okay being "active" without being
particularly good at running.
In my tripping case, I had just slowed down, caught my foot
on an uneven sidewalk joint, got a foot down and then
flopped. Just a bit of unluckiness on a combination of
factors, but no real harm done.
I think race-walking is a smart choice for people who don't
want that extra pounding on their joints.
In the past, I have messed up my footing when I get distracted
and "almost" trip and fall! But I have gradually learned to
stop and think before I turn, or step, or lift, or bend.
And I do kind of wonder how cumulative knee damage works. Thus far my knees have been pretty good, but it'd be nice to keep it that way.
Only reason I know this stuff, is right behind Australian Rules Football, painting was the biggest industry requiring knee reconstructions, and early on I noticed I was going to have to be careful with mine. If you
After that lot you can have ligament problems.. which basically means the knee wil become loose... ergo you can pop it out or dislocate it, like a shoulder joint is common for. Or you can tear/rupture a ligament which
is do not pass go, you require surgery to repair it, although if you're careful and not overly sporty you may be able to live with it, but
watching what kind of stresses you put through it,lateral and/or
twisting type motions become problematic.
Wait, _painting_? I imagine I could find a rationalization for that, if I thought about it long enough, but it's not an obvious thing to me.
More commercial construction, think multi-story buildings... you get
uncomfortable, and generally frowned upon in the workplace. EG: Harden
up and get on with it. Plus if you're not careful also carrying fairly significant weights up and down stairs.
flights of stairs... gets a bit harsh... by the end of my first year,
both knees would click every step I made on a staircase... And last but
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